This is not your soft entry-level shadow journaling.
This is deep, structured, emotional excavation.
A printable workbook designed for those who are ready to face themselves.
Over the course of 60 days, you'll explore the patterns that keep you stuck, the wounds that still ache, and the power you've hidden beneath your pain.
This is your map through the dark—so you can stop being ruled by your shadow and start working with it.
What’s Included:
✔️ 60 daily prompts
✔️ 8 themed sections
✔️ Weekly practices + rituals
✔️ Real-time trigger tools
✔️ Printable PDF workbook (75+ pages)
✔️ Audio bonuses
This is not your soft entry-level shadow journaling.
This is deep, structured, emotional excavation.
A printable workbook designed for those who are ready to face themselves.
Over the course of 60 days, you'll explore the patterns that keep you stuck, the wounds that still ache, and the power you've hidden beneath your pain.
This is your map through the dark—so you can stop being ruled by your shadow and start working with it.
What’s Included:
✔️ 60 daily prompts
✔️ 8 themed sections
✔️ Weekly practices + rituals
✔️ Real-time trigger tools
✔️ Printable PDF workbook (75+ pages)
✔️ Audio bonuses
