Workshop 3: Living in Alignment

Theme: Acting in Harmony With Values

This workshop helps readers recognize where their actions may conflict with their deepest values and offers steps to bring those into harmony.

1. Clarifying Core Values:
   Write down five qualities or principles that feel most essential to your life.

2. Reality Check:
   Reflect on how your choices in work, relationships, and self-care support (or undermine) those values.

3. Spotting the Gaps:
   Choose one area where the gap between value and action feels most pronounced.

4. Realignment Strategy:
   Brainstorm 2–3 concrete steps to close that gap.

A fulfilled life doesn’t come from perfection but from living closer to what matters most.